Coconut water is free from artificial flavouring and colouring, unnatural sugars, high fructose syrup or other chemical ingredients that pregnant women and their growing foetus should avoid.
Foetal development receives a unique boost from an array of vitamins, nutrients and anti-oxidants present in fresh coconut water. Coconut water is one of the best sources for preventing health issues in pregnant women because it refreshes the body with vitamins and fibers. It also helps in boosting the immune system which is essential for both, mother and the baby. Having a glass of coconut water on daily basis will be beneficial for healthy living.
Now that you know how beneficial coconut water is, just drink it and feel the difference yourself.
|Total Fat||0.20 g||1%|
|Dietary Fiber||1.1 g||3%|
|Pantothenic acid||0.043 mg||<1%|
|Vitamin C||2.4 mg||4%|
|Vitamin A||0 IU||0%|
|Vitamin E||0 mg||0%|
|Vitamin K||0 mcg||0%|